I can’t tell you when it started, or how it started… but for a while now, something has been ‘off’.  Things I used to enjoy no longer brought the same level of happiness, I’d lost my drive and felt constantly on edge. Then I started…

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Self-care is a bit like that extra tenner in your bank account, the moment you need it most is exactly the moment it seems long gone. Maybe it’s an age thing, but I’ve started realising it is so much more important than I once did. I…

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As I sit down to write this, it feels weird. I feel kinda shy… that’s how long it’s been since the last blog post. So what’s been going on? I’m finally getting back to blogging. December, as long ago as it feels now, was manic.…

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